Contraindications for Breathwork
People with the following conditions should seek medical clearance before participating:

1. Cardiovascular & Respiratory Conditions

• Heart disease (e.g., coronary artery disease, arrhythmias, recent heart attack)
• High blood pressure (uncontrolled hypertension)
• History of stroke or transient ischemic attacks
• Chronic respiratory conditions (e.g., COPD, asthma, emphysema)
• Severe lung disease or history of pneumothorax (collapsed lung)

2. Neurological Conditions

• Epilepsy or seizure disorders
• History of severe migraines or neurological disorders

3. Psychiatric & Psychological Conditions

• Severe mental health conditions (e.g., schizophrenia, psychosis)
• Severe anxiety or panic disorder
• Bipolar disorder (especially manic phase)
• Recent significant trauma without psychological support

4. Surgical & Physical Conditions

• Recent surgeries (especially abdominal, thoracic, or brain surgery)
• Bone fractures or osteoporosis (risk of injury during intense sessions)
• Pregnancy (especially high-risk pregnancy or late term)

5. Other Conditions

• Glaucoma or retinal detachment (due to changes in intracranial and intraocular pressure)
• Severe infections or fever
• Any condition where intense physical or emotional stress is risky